Last Tuesday I asked you to share some of the things that bring you joy. I know I have much to be happy about. Here’s just a sampling. Friday morning started out great with my daily walk in Kauai. This time I counteracted all that healthy activity with a delicious pumpkin macadamia muffin. (Hey, I worked hard for…
The opposite of play is not work—the opposite of play is depression. ~Dr. Stuart Brown, psychiatrist This month’s guidepost is all about the importance of play and rest. How appropriate that it coincided with the month in which we had a vacation scheduled—a trip to Hawaii. What better place to play and rest? Of course,…
This week I saw a seal up close (like almost tripped over close) in its natural habitat, not behind glass. I sat on a lava rock and watched a turtle riding the waves. I took a turn riding the waves myself and laughed as fish nibbled on my husband’s toes. On the way “home,” I…
