Welcome to So what? Now what?

Life is indeed a journey, and as they say, it’s not the destination, but the experiences along the way that make it worthwhile…the people we meet, the sites we see, the food we eat, the lessons we learn. This blog is about navigating life’s journey together…including all the little side trips. Thanks for joining me!

Latest Post

A woman holding her shoulder.

Thawing out my frozen shoulder…not to be confused with a cold shoulder

If you’ve ever received the cold shoulder from someone, you know it can sting, and the discomfort may linger long after the incident. Dealing with that would make a good blog post topic…but that’s a discussion for another day. Today I want to talk about what happens when you get a frozen shoulder and what you can do about that….