Hello summer! So long spring. It’s time to take one last look at our spring bucket lists and then jump into summer. Spring bucket list Did you get everything done you wanted to this spring? Mother Nature pretty well skipped over spring in my neck of the woods, but for the most part I plowed … [Read more…]
We’re another month into spring, the season of new life and new beginnings. It is also time for our second spring bucket list update. So here goes… Health & fitness 1. Download a 10k training schedule and get started. I downloaded this 10k training schedule from Hal Higdon, and it turns out official training won’t … [Read more…]
We’re a month into spring. The trees are blooming; the grass is green; and the flowers have blossomed. They may all be covered in snow some mornings, but that’s springtime in Utah. It is also time for our first spring bucket list update. Health & fitness 1. Download a 10k training schedule and get started. … [Read more…]
Spring is finally here! After a long, hard winter, I couldn’t be happier. Spring means flowers, birds, warmth, and a new bucket list. Before I get too carried away, here is a quick report on how I fared with my winter bucket list. Final winter bucket list report Health & fitness 1. Choose a race … [Read more…]
We’ve survived (and hopefully thrived) through another month of winter, and it’s time once again to check in on our bucket lists. Health & fitness 1. Choose a race for 2019 and get registered. This was accomplished last month. 2. Four weeks of clean (semi-clean?) eating. I’ll be focusing on lean protein and vegetables, supplemented … [Read more…]
A month has gone by since I posted my Winter Bucket List, so I am pleased to present my first check-in. Health & fitness 1. Choose a race for 2019 and get registered. Mission accomplished! I registered for the Swiss Days 10k in Midway. I chose that one, because it takes place late in the … [Read more…]
As I write this post, those of us in the Northern Hemisphere are approaching winter solstice, the shortest day of the year and the official beginning of winter. I am celebrating by posting my winter bucket list–those things I’d like to enjoy this season. I’ll be checking in on the 21st of each month to … [Read more…]
Time has run out on summer and, therefore, on my summer bucket list. I accomplished quite a bit and had a lot of fun. I did not check everything off the list, but hey, there’s always next year! Health and fitness 1.Go on at least three EMI Health wellness hikes (for a total of 10 … [Read more…]
Believe it or not, another month has gone by, and it’s time to check in our summer bucket lists. If there’s anything left that you want to do before fall, now is the time! Here’s my list, along with updates on my progress. Health and fitness 1.Go on at least three EMI Health wellness hikes … [Read more…]
Summer is one third of the way over. (Say it a’int so!) Time is slipping by quickly, so we better check in on our Summer Bucket List to make certain we do the things we really want to do before it’s over. Here’s my list, along with updates on any progress. Health and fitness 1.Go … [Read more…]