Well, it appears we have survived winter, and it’s time to give a final report on our Winter Bucket Lists. Health & fitness Choose a 10K to run…perhaps one in Southern Utah, near our home construction site. Once I choose the race and get registered, I will lay out a training schedule. In the meantime, … [Read more…]
Here we are a month into winter. The daylight hours are getting longer, the average temperature is creeping up ever so slowly, and it is time to check in on our Winter Bucket Lists. Health & fitness Choose a 10K to run…perhaps one in Southern Utah, near our home construction site. Once I choose the … [Read more…]
Are you as shocked as I am that we are just days away from 2020? As for winter…I must confess I feel like Old Man Winter has been with us for awhile (rather than just arriving). I’m kind of over it already and tempted to look ahead to spring. But evidently Mother Nature has not … [Read more…]
Well, here we are two months into fall, which means it is time to check in on our fall bucket lists. Here’s what I’ve been up to. I hope you will share your fall goals and activities with us! Health & fitness 1 – Complete the Orangetheory Fitness Transformation Challenge. Mission accomplished. You can read … [Read more…]
We are one month into fall, which means it is time to check in on our fall bucket list items. It would be a shame to let this beautiful season slip away without doing the things we really want to do. Here’s what I’ve been up to. I hope you will share your fall goals … [Read more…]
If a year was tucked inside of a clock, then autumn would be the magic hour. Victoria Erickson I’ve made no secret of the fact that fall is my favorite season, so I’ve been looking forward to sharing my fall bucket list with you for a couple of weeks now. You may notice that my … [Read more…]
Here we are two months into summer already. Have you done everything you had hoped? If not, don’t despair. Although for many September is the unofficial start to fall, in reality we have one more month to fulfill our Summer Bucket Lists. Here’s where I stand with mine. Health & Fitness Train for and complete … [Read more…]
The first month of summer has flown by, and it’s time to check in our summer bucket lists. Have you accomplished what you had hoped to so far? I’m feeling pretty good about my progress, but let’s look closer, and see if that confidence is warranted. Health & Fitness 1. Train for and complete the … [Read more…]
Hello summer! So long spring. It’s time to take one last look at our spring bucket lists and then jump into summer. Spring bucket list Did you get everything done you wanted to this spring? Mother Nature pretty well skipped over spring in my neck of the woods, but for the most part I plowed … [Read more…]
We’re another month into spring, the season of new life and new beginnings. It is also time for our second spring bucket list update. So here goes… Health & fitness 1. Download a 10k training schedule and get started. I downloaded this 10k training schedule from Hal Higdon, and it turns out official training won’t … [Read more…]