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Hal HIgdon

Summer 2019 Bucket List update 1

July 20, 2019 by Christie Hawkes 2 Comments
Summer bucket list.

The first month of summer has flown by, and it’s time to check in our summer bucket lists. Have you accomplished what you had hoped to so far? I’m feeling pretty good about my progress, but let’s look closer, and see if that confidence is warranted. Health & Fitness 1. Train for and complete the … [Read more…]

Posted in: Running, This and that Tagged: bucket list, Hal HIgdon, Hawkes Landing, seasons

Run, run as fast as you can

April 11, 2017 by Christie Hawkes 6 Comments
10K training program

This week starts my official training for the Utah Valley 10K. This year, my sister Cindy is running it with me, and I am super excited. I typically use a Hal Higdon training program, and like most programs, his stop just shy of the race distance. In other words, for a 10K, the last long … [Read more…]

Posted in: Running Tagged: 10K training, Hal HIgdon

Let’s get moving!

April 19, 2016 by Christie Hawkes Leave a Comment
Let's get moving!

LIVE, laugh, learn and love Health and fitness Those who think they have not time for bodily exercise will sooner or later have to find time for illness.  ~ Edward Stanley When I first started exercising and trying to eat right (that’s still a struggle for me—how I love my sweets…and my bread…and my cheese…and … [Read more…]

Posted in: Health and wellness, Running Tagged: Hal HIgdon, half-marathon, personal mission statement

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