Saying no to should, need to, must

Saying no to should, need to, must

I am writing this post from beautiful Park City, Utah, where I am on a girls trip with one of my sisters and my best friend. Those of you who know me well know that I am more or less addicted to my “to-do” list. In fact, I’ve written about it before—here. Even when I…

Why everyone needs a “Hawkes Landing”

Why everyone needs a “Hawkes Landing”

What is a Hawkes Landing you ask and why do I need one? Hawkes Landing is the name we have given our home away from a home — a cabin nestled in the mountain above the charming Swiss-inspired town of Midway. Of course, when I say everyone needs one, I am not suggesting you all…

Giving up anxiety as a way of life; cultivating calm

Giving up anxiety as a way of life; cultivating calm

In the midst of chaos When the wind is howling, I hear The ancient song Of ones who went before And know that peace will come ~Susan Stauter It’s election day and coincidently the day I was scheduled to write about Brene Brown’s next guidepost—cultivating calm and stillness. Whatever your politics, I have a feeling…

What’s that you say? Learning to listen to my gut.

What’s that you say? Learning to listen to my gut.

It’s been almost a month since I wrote about intuition. In that time, I have been working on strengthening mine. As you may recall, one of the suggested exercises was to put your question out there; then be quiet, listen, and trust your gut. I thought I’d start with something small like, “What is my…

Cultivating joy

Cultivating joy

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ― Leo Buscaglia The other day, as Larry and I drove past the hospital in our neighborhood, I commented to him that it’s been a long time since he’s been there. Then I quickly added, “Knock on wood” and rapped my…

Are we there yet?

Are we there yet?

“Don’t watch the clock; do what it does. Keep going.” ~Sam Leveson Today’s blog continues with last week’s theme of time—only this time, I have a confession to make…I’m a habitual clock watcher. I’m the one sneaking a peak at my watch during a conversation, glancing furtively at the wall clock during a meeting, or…

The best time of the day

The best time of the day

“Inhale and hold the evening in your lungs.” ~Sebastian Faulks, Engleby What is your favorite time of day? Mine is dinner time—and not just because I love to eat (which I do). For me, on a typical day, dinner signals the end of the “must dos” and the beginning of “me time.” I know for…

The best things in life are…not on a to-do list

The best things in life are…not on a to-do list

I just had a rude awakening (one of many in my lifetime). I had been operating on the assumption that in 2-1/2 years, with 20 years of service under my belt, I would have the option to retire, collect my pension, and ride into the sunset (should I choose to). That is not the case….

You have arrived at your destination

You have arrived at your destination

“You have arrived at your destination. The route guidance is now finished.” Is there a more comforting phrase? After all the twists and turns, merges, and recalculations, you finally made it! But what happens if you’ve reached the end of your roadmap with time to spare, and the next destination isn’t clear? What now? As…