Have your workouts become hellish? Do you dread the exercise hour? Have you reached the point where you’re willing to trade your soul for eternal fitness if it means you never have to step on a treadmill again? I was at that point a year ago when I started looking for something new and discovered … [Read more…]
I want to be like a caterpillar. Eat a lot. Sleep for awhile. Then wake up beautiful. We’ve come to the end of the Orangetheory 8-week transformation challenge, and while I’m not exactly transformed, I am a couple of pounds lighter and a whole lot more educated. Workouts Achievements. Over the course of the challenge, … [Read more…]
A couple of months ago, Leanne at Cresting the Hill posed five tough questions that she’d asked herself for the first time. She also shared a link to the article that inspired her query, 50 Tough Questions You Never Ask Yourself, but Should, by Marla Tabaka. After thinking long and hard about the five questions … [Read more…]
Each time I hear of another horrific act of violence, I am shocked and saddened. My heart breaks for all those involved—those whose lives have been shattered or ended, naturally, but also those whose lives were so broken that they could do something like that. I send out healing energy to all of them. May … [Read more…]
Two months ago, I lamented on this blog that I was bored with my go-to exercise routines and wanted to mix things up. Three weeks later, I still hadn’t done anything about it, so I put “Try a new workout” on my Fall Bucket List. It would be another six weeks before I accomplished that goal, … [Read more…]