3 things I learned from aging parents

3 things I learned from aging parents

My mother-in-law turned 95 this summer. She has seen and done a lot during those years. She raised three children, was a dedicated military wife, managed a bank branch, golfed, made friends she still has today… Of course, that is just the tip of the iceberg…a small sampling of what she has experienced in her…

What to do when the proverbial well runs dry

What to do when the proverbial well runs dry

I’m baaack! I don’t know if you noticed I was absent last week, but I was.  My well had run dry. I needed a weekend laughing and talking with my sisters. I needed to celebrate my granddaughter’s birthday. I needed a week spent reading others blogs…soaking in their wisdom and wit without worrying about coming…

When to push and when to pull back

When to push and when to pull back

I went for a 3-mile run today. The weather was perfect—60 degrees F, sun shining, with a light breeze. My plan was to increase the distance between walk breaks and shave a couple of seconds off the pace from my last run.  About a mile in, I was out of breath and miserable. My first…