I’ve been talking about my mom a lot lately, and today I’m going to do it again, but with a little twist. I hope you’ll bear with me. Today I’m sharing two practical tips that I took from the tasks that were required following Mom’s passing: one to-do and one to-don’t. To Do I have … [Read more…]
Speaking of love Transcript Hello and happy Monday! It’s been three weeks since our last Happy Monday video, but it seems much longer. So much has happened since then. I thought I would be coming to you from a beautiful beach in Mazatlán, talking about the importance of taking time off and enjoying nature. As … [Read more…]
Joan Esther Rodgers Nokes September 22, 1938 – December 26, 2019 Joan Esther Rodgers Nokes—beloved mother, grandmother, sister, and friend—spent her final days on this earth surrounded by her loved ones before peacefully slipping away in the early morning hours following Christmas. Joan’s mortal body may be laid to rest, but her legacy lives on. … [Read more…]
Are you as shocked as I am that we are just days away from 2020? As for winter…I must confess I feel like Old Man Winter has been with us for awhile (rather than just arriving). I’m kind of over it already and tempted to look ahead to spring. But evidently Mother Nature has not … [Read more…]
Shoulda…Woulda…Coulda Transcript Good morning and happy Monday! I hope the world is treating you right and everything is going your way. If not, you are not alone, and today’s message is for you. If it is, embrace the joy, but don’t tune us out just yet. Chances are good that at some point in the … [Read more…]
Well, it’s official. Mom has moved into a care center, and her condo is on the market. That’s the simple truth of it. Of course, the reality is anything but simple. I walk into her unoccupied condo and am overcome by the stark, sad silence. I am overwhelmed by the magnitude of the task before … [Read more…]
Relationships & Resilience Transcript Good morning and happy Monday! For those of you that celebrate Thanksgiving, I hope you had a wonderful holiday, and I hope all of you had an opportunity to flex your gratitude muscle. Last week I promised a discussion about how strong relationships contribute to resilience. As I was thinking about … [Read more…]
We can only be said to be alive in those moments when our hearts are conscious of our treasures. Thornton Wilder Sight Sound Smell Taste Touch I am truly blessed, in every sense of the word. Happy Thanksgiving to all of my friends in the United States and around the world. Your turn What are … [Read more…]
Gratitude and resilience Transcript Good morning and happy Monday! I hope you spent some time this week compiling your list of amazing achievements and celebrating the awesomeness that is you. If you need a refresher, or don’t have any idea what I’m talking about, check out last week’s video on self-confidence and resilience. Today we’re … [Read more…]
Well, here we are two months into fall, which means it is time to check in on our fall bucket lists. Here’s what I’ve been up to. I hope you will share your fall goals and activities with us! Health & fitness 1 – Complete the Orangetheory Fitness Transformation Challenge. Mission accomplished. You can read … [Read more…]