Welcome to So what? Now what?
Life is indeed a journey, and as they say, it’s not the destination, but the experiences along the way that make it worthwhile…the people we meet, the sites we see, the food we eat, the lessons we learn. This blog is about navigating life’s journey together…including all the little side trips. Thanks for joining me!
Latest Post
The words we use about aging and fitness matter
Everywhere you look…whether it’s social media, television, magazines, or billboards…you see recommendations for staying strong, vibrant, and sharp as you age. Much of it is good advice. Taking care of our minds and bodies is important if we want to live long, happy, engaged lives. What I find concerning is some of the language that is commonly used. Do we…
