1. I especially agree with your points about “active participation” and “more than physical” in regards to wellness. This is a topic I ponder and have been gathering thoughts about it for my blog. Thanks for sharing these thoughts and for visiting my blog Christie.

  2. I think the same as you Christie! To me wellness needs to be total and that means mind, body and soul. All three are needed to really be healthy and happy. Thank you for linking up and sharing your thoughts at #overthemoon. Have a lovely day. I’ve shared. x

  3. Great post, Christie! I LOVE the work of Carol Dweck ( I also <3 massage and time spent in nature)! My husband and I are just about to set out for our 700 km walk on the Camino trail. For my wellness, I am going to remind myself to go SLOWLY and enjoy each moment. Thanks for sharing this!

  4. Total wellness has to include one’s mind and spirituality as well as body. One needs to be truly at peace to actually be well. Thank you so much for sharing with us at #BloggingGrandmothersLinkParty. I have shared on social media.

  5. I like your thoughtful approach to the concept of wellness. I guess that, aside from the absence of illness, each of us must define wellness for ourselves. Thank you for linking up at #BloggingGrandmothersLinkParty. I’m sharing your link on social media.
    Carol (“Mimi”) from Home with Mimi

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