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  • Health advice I can live by: Eat Your Ice Cream

    They say you can’t judge a book by its cover, but this one certainly caught my eye. I love ice cream, and I love simple rules for a long and healthy life…and this was advice from a medical doctor…so it was kind of a no-brainer. I was going to read it. If you want to…

  • January celebrations, including a CELEBRATE playlist

    “You only live once, but if you do it right, once is enough.” ~ Mae West I chose CELEBRATE as my 2026 Word of the Year (WOTY). One way I’m putting that word into practice is to take note of the many things I have to celebrate…large and small…during the month and share the highlights…

  • My path to the Camino de Santiago…or The journey before the journey

    My fascination with the Camino de Santiago began nearly nine years ago when a blogger I was following wrote about her Camino journey. I was intrigued and thought “I wish I could do that,” but didn’t seriously consider that I might. Still the seed was planted, and occasionally the desire would bubble up to the…

  • My plans for celebrating 2026

    When I chose Celebrate as my word of the year (WOTY) for 2026, I wasn’t picturing a year of partying or even exuberant cheering. That actually sounds exhausting. So what am I envisioning when I say this year will be a year of celebration? When I say “celebrate,” I’m thinking of appreciation, honor, gratitude, joy…I’m…

  • The path to my 2026 Word of the Year and some New Year’s Possibilities

    Here we are…the final days of 2025…a time when many of us are taking an inventory of the year past and planning ahead for a new start. For you, that may mean creating a vision board, setting a New Year’s Resolution…or Rejection…or choosing a Word of the Year. I’ve tried all of these approaches…and more…throughout…

  • Intrepid possibilities and a Christmas roundup

    “Nothing is impossible; the word itself says ‘I’m possible’! ~Audrey Hepburn As you may recall, I chose INTREPID and POSSIBILITIES as my Words of the Year. These two words together described my intention for 2025. Well here we are at the end of the year, and I can report with enthusiasm that these words and…

  • Can we talk? Successfully asking for help this holiday season

    For many of us, Christmas is the most wonderful time of the year, while simultaneously being the most stressful time of the year.  I recently shared a blog post about how to maintain sanity and good habits during times of transition. The same rules apply to the holidays, and one of the most important tips…

  • Intrepid possibilities and what’s been on my calendar in November

    “We all have possibilities we don’t know about. We can do things we don’t even dream we can do.” ~ Dale Carnegie As you may recall, I chose INTREPID and POSSIBILITIES as my 2025 Words of the Year. These two words together describe my intention for the year. One way of putting that intention into…

  • Taking stock this Thanksgiving season

    “Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.” – Charles Dickens It’s been a while since I did a Taking Stock post…last spring to be exact. November is traditionally a month of gratitude for many in the United States, so it…