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  • But the greatest of these is love

    Live, laugh, learn, and LOVE. Value: Nurturing relationships When you are in the final days of your life, what will you want? Will you hug that college degree in the walnut frame? Will you ask to be carried to the garage so you can sit in your car? Will you find comfort in rereading your…

  • Life is a learning process

    Live, laugh, LEARN, and love. Value: Life-long learning and growth There is no end to education. It is not that you read a book, pass an examination, and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning. ~Jiddu Krishnamurti Since I…

  • Joy is not the absence of pain

    Live, LAUGH, learn, and love. Value: Joy—mine and others Achieving life is not the equivalent of avoiding death. Joy is not the absence of pain…light is not the absence of darkness…It’s not death we wish to avoid, but life we wish to live. ~Ayn Rand It’s ironic that the week I had planned to blog…

  • Let’s get moving!

    LIVE, laugh, learn and love Health and fitness Those who think they have not time for bodily exercise will sooner or later have to find time for illness.  ~ Edward Stanley When I first started exercising and trying to eat right (that’s still a struggle for me—how I love my sweets…and my bread…and my cheese…and…

  • Your mission—should you choose to accept it

    What do you think of when you hear the word “mission?” Mysterious secret agents with self-destructing recordings? Clean-cut young adults with name tags and scriptures? Carefully-crafted corporate purpose statements? Have your ever thought of it in terms of a personal mission statement? A statement that defines your personal life philosophy—an ethical and behavioral touchstone, if…

  • Keeping it real: cultivating authenticity

    Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring. ~Marilyn Monroe My sister Connie and I are reading The Gifts of Imperfection by Brene Brown. Connie’s in Arizona. I live in Utah. But we text back and forth about what we’ve been reading—a long-distance book club of sorts….

  • Connected or disconnected?

    Are social media and our beloved mobile devices making us more or less connected? On the one hand, with all the distractions at our fingertips, it’s a lot harder to get or give undivided attention. Look around any public place—or private home, for that matter—and you’ll see people (probably lots of them) gathered in one…

  • On the road again: training for a half-marathon

    Dead Last is greater than Did Not Finish, which trumps Did Not Start. This week I officially started training for my first half-marathon in nearly four years. Yikes! I’ve run some 5k’s and 10k’s since then, but I thought I was done with halves. Now here I am preparing to do it again, and I…

  • Mazatlán Part II

    For Part 2 of the visit Mazatlán travel blog post, I chose one photo to represent each day. I hope these photos of the day give you a sense of how incredible this trip was. Day 4 brought a freak ice storm—and by ice, I mean ice crystals the size of eggs with sharp, irregular edges. Ouch! Even…

  • Coming to you from beautiful Nuevo Mazatlán

    I am writing today’s blog from El Sol La Vida in beautiful Nuevo Mazatlán. I feel so blessed to be in a position where we can travel to such wonderful places. Don’t get me wrong, We’ve worked hard to get to this point of our lives, but I also recognize that there is some good fortune involved as…