Can we do good without attachment to the outcome?

Can we do good without attachment to the outcome?

We sincerely love beings and desire that they be well and that they be free from suffering, but we also accept that happiness and suffering are impermanent experiences that arise and fall outside of our control. This doesn’t mean that we don’t act on our love, or that acting is pointless. We act with kindness; we seek to relieve suffering where we can; we encourage and rejoice in the good we see in others. But we don’t get attached to outcomes.” ~ Bodhipaksa

When I read this quote on Wildmind,  it struck a chord with me. We can love our fellowmen and do good for others without becoming attached to the outcome. I can be pleasant to the clerk at the store, even if that clerk doesn’t seem to appreciate it. I can smile at the person I pass in the aisle, even if he or she doesn’t smile back. I can contribute to the local food bank, even if I can’t feed the world’s hungry. I can conserve my water usage even if it is literally just a drop in the bucket. I can be kind to everyone I come in contact with even if I can’t resolve the violence going on around me.

When the enormity of the world’s problems seems overwhelming, I can do good for good’s sake without getting attached to the outcome.

I can do a lovingkindness meditation wishing that all beings be happy and free from suffering, knowing that it isn’t likely to happen. I can rejoice in others’ happiness and successes without worrying whether it will last. I can offer love and support without getting attached to things turning out a certain way. Bodhipaksa compares this kind of equanimity to watching the waves:

Non-equanimity is like sitting on the shore, watching waves rising and falling and cheering when the waves rise, mourning when they fall. With equanimity we recognize that the waves are not under our control. They rise, they fall; we watch, with love.”

If we love and support others hoping for a certain outcome, and that doesn’t happen, we become resentful or despondent (or both). If we can help others because it’s the right thing to do, because it makes us feel good, we let go of our attachment to outcome and we experience a peaceful love, one that accepts the impermanence of joy and suffering.

May we all know the equanimous peace of doing good without attachment to the outcome. May we all know this kind of love.

Follow my blog with Bloglovin.

You may also like

  • Time got away from me…but I did accomplish some things

    I had every intention of publishing a blog post last week. I even started writing one, but then life got busy and time got away from me. Now I realize that not only has the week passed, but very nearly another month…which means we are approaching the midway point of 2024. How is that even…

  • A health-focused connection to body

    Here we are again, nearing the end of another month. Admittedly, I’m a week early for the WOTY Link-up, but since I plan to be on vacation next week…connecting with friends I haven’t seen for two years…and with the ocean, which I also have not seen for two years…I thought I’d write my April word…

  • Finding quiet in the storm

    There is a lot of noise in the world right now, so when I found this poem that spoke to me, I immediately wanted to share it with you. May you find your personal quiet in the storm. Find Your Quiet in the Storm Some days, the world feels too sharp,Too loud, too raw to…

  • I want to be like an elephant…if only I could remember why

    My sisters and I shared a moment recently, laughing nervously about the basic things we sometimes forget…a keypad code we’ve used hundreds of times, where to turn when driving to a popular destination, the spelling of a common word. The list goes on. What does it mean? Just that we are getting older? Too much…

  • Getting grounded in 2023

    Has the hustle of the holidays left you feeling ungrounded? Perhaps 2022 was overwhelming altogether. Or maybe, like me, you recently retired or went through some other major life transition. Whatever your reason, if you are feeling ungrounded, there is no better time than the beginning of a new year to re-ground yourself. That is…

  • Possibilities to please the senses

    To participate in life we must experience life through our five senses. We must see the world, hear its subtle messages, smell its flavors, taste its sweetness and touch its surface. D. Wayne Dworsky As part of my Winter Possibilities List I included the idea of creating a sublist of activities centered around each of my senses. That generated some interest among you,…

12 Comments

    1. Thank you Janis. Funny thing, just this evening, I let a car in front of me in busy traffic. The driver was on the phone and didn’t acknowledge me. I started to get annoyed, then I remembered–don’t get attached to the outcome. It’s a small thing, but that’s where learning starts, and I’m learning. 🙂

  1. This is beautiful. It is sometime difficult to remain unattached from our good deeds but it is the way it should be. Thank you for sharing with Blogging Grandmothers and for cohosting. I have shared on my social media.

Leave a Reply

Your email address will not be published. Required fields are marked *