If you think meditation is just for hippies or new-age spiritualists, bear with me for a minute while I try to change your mind. I am a busy executive, writer, wife, and grandmother who has personally discovered the real-world benefits of meditation in my daily life. But I’m not just asking you to take my…
Another fun-filled week has flown by. It started with the local college football rivalry game: Utah Utes versus BYU Cougars, commonly referred to in these parts as the Holy War! Guess which team I was rooting for! And guess who won…again…that’s eight years running! Another reason to celebrate: a Ute win means Jenny’s traditional celebratory…
Something frequently happens to me when I get behind the wheel of a car. I turn from loving and accepting to irritable and judgmental. Now don’t get me wrong, I’m not a road rager, but I definitely say things from the isolated comfort of my car that I would never say in another setting. For…
There are so many wonderful things about being a grandparent: obviously, the spoiling, the cuddling, the adventures, and the sleepovers. One thing I especially love is hearing the delightful things that come out of their mouths. Remember that show “Kids Say the Darnedest Things?” Well, if you have grandchildren, you know it’s true. Last summer I…
With temperatures hovering near the century mark, summer is still going strong in Utah, but there are some definite signs that fall is not too far away. This week’s Friday Favorites is a preview of my favorite season. The leaves they are a changing! If it’s still too warm for a pumpkin spice latte, the…
I am pleased to report that I have exercised regularly (4-6 times a week) for more than a decade now. I’ve done power walking, weight lifting, yoga, running, Beach Body routines, stationary bike, and more. Most of these workouts I have done solo, either at the gym or in my home. I like that because…
Little girls may be made of sugar and spice and everything nice, but when I wanted to know what this grown-up girl is made of–literally–I ordered a DNA kit from 23andMe. In today’s post I’ll tell you about my experience with a home DNA test. I started by reading reviews of the two most popular…
This week has been one of simple pleasures–no big adventures or family get togethers–just enjoying life in the moment. Today’s Friday Favorites reflects that. One of life’s simple pleasures for me is the occasional cookie from Swig. This one happens to be peanut butter with chocolate frosting, and it was divine. (You should be proud…
Two months ago I joined a group of bloggers in creating summer bucket lists. Summers just seem to fly by, and I never do all the things I want to, so a seasonal bucket list seemed like the perfect solution. I came up with 16 things that I wanted to accomplish before September 21, with…
I have long been fascinated by the clouds–in awe of Mother Nature in general, but especially clouds. So this Friday, I wanted to share with you some of my favorite cloud pictures. I went through my photos and chose only the most impressive. The only problem was I had selected more than 50. So I…
