I have a love-hate relationship with running–mostly love. Here, I share my running experiences, including race training and recaps.
It’s easy to get so caught up in the hustle of life that we forget to appreciate the small miracles that happen every day. I created the monthly Thank You Notes post to help me relive the happy moments, savor the gratitude, and share them with you. I hope they also inspire you to think about … [Read more…]
A month has gone by since I posted my Winter Bucket List, so I am pleased to present my first check-in. Health & fitness 1. Choose a race for 2019 and get registered. Mission accomplished! I registered for the Swiss Days 10k in Midway. I chose that one, because it takes place late in the … [Read more…]
Another race in the books! This year I chose to repeat the Utah Valley 10k. It is a well-run race on a gentle downhill slope with beautiful finisher medals—just my style. However, unlike previous years, I was not training, or planning to run, with anyone else. I missed having a fellow racer to check in … [Read more…]
Happy Friday! They say a picture is worth a thousand words, so in the interest of space, for today’s Friday Favorites, I share the highlights of my week in pictures. Friday, I got my nails done by the lovely Meghan. How she paints these tiny designs freehand is a wonder to me. I am grateful … [Read more…]
Little girls with dreams become women with vision.” This past Saturday was another fabulous Girls on the Run 5k. I had the pleasure of being the running buddy for my granddaughter Kanyen. We also ran with her little sister, Emery, and their mother, Courtney. The weather was perfect, Kanyen ran strong, and Girls on the … [Read more…]
Finally a full week of warm weather! It’s so much easier to feel grateful when the sun is shining. And it didn’t hurt that we had several family events this week. First was a barbecue at the elementary school, where I got to see three of my granddaughters. Then, of course, another … [Read more…]
Happy Friday! Looking back over my week, it was clear today’s Friday Favorites would be all about our home away from home. Hawkes Landing is open for the season! This is the view that greeted us. It never gets old! I am so grateful for our cabin in this quaint little city, for Mother Nature’s … [Read more…]
Happy Friday! It’s a beautiful day in the neighborhood! Actually, it’s been a beautiful week around here–weatherwise and otherwise! 🙂 I hope yours was the same. Saturday was perfect football weather (yes, you can find football in the spring if you know where to look). These girls are 12 years old and fierce! I couldn’t … [Read more…]
I love the start of each new season. It always feels like an opportunity for new beginnings and fresh starts. That is especially true of spring, which is naturally the season of rebirth. This week brought my first trail run of the season. I am so lucky to have the beautiful Jordan River Parkway so … [Read more…]
Daylight Saving Time begins this Sunday for many of us in the U.S., or as I like to say Spring Ahead! For me, Spring Ahead isn’t just about turning the clocks ahead one hour, it’s more a signal of hope: Spring Ahead! As in, colorful flowers ahead: As in, outdoor running ahead: As in, sandals … [Read more…]